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Category Archives: Breakfast

Cathy’s Cooking Tips

July 7, 2008 – 11:15 pm

I often roast chickens by adding vegetables and plenty of water to make lots of broth. However, I found out that there’s another great way to roast whole chickens. Add no water, but instead brush plenty of butter all over the birds. Then salt them and roast them as usual. It will still make rich [...]

By Cathy Horst | Also posted in Recipes | Tagged , , , , | Comments (0)

The Importance of a BIG Breakfast

October 29, 2007 – 7:55 pm

Several months ago we shared with you the account of the gigantic old-fashioned mountain breakfast of 75 years ago. I asked a number of questions: Should we change the order of the size of our meals with the largest meal at breakfast and the smallest meal in the evening? Does our body work best if [...]

By Myron Horst | Also posted in Health | Tagged , , , , , | Comments (0)

Gigantic Breakfasts

September 10, 2007 – 7:52 pm

We thought that you would find the historical perspective of breakfasts in the Appalachian mountains interesting. Breakfast is an important meal. It gives us the energy we need after fasting for 12 hours or so during the night to go through the first half of our working day. The following is an excerpt from the [...]

By Myron Horst | Also posted in Health | Tagged , | Comments (0)




Myron and Cathy Horst, 7033 Ed Sears Road, Dickerson, MD 20842     Ph. 301.874.6181


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