Several months ago we realized that we need to learn more about farming and health. Yes, pasture raised meats are important, and organic is important, but they are only two pieces of the pie, not the whole pie or the whole picture. We asked God again to teach us how to farm and from then to now has been an intense learning time. I feel like I am being catapulted along faster than my little brain can absorb everything.
One of the things we learned was at a seminar in Lancaster Pa. where Dr. Arden Anderson was one of the speakers. Dr. Anderson is a medical doctor as well as an agronomist — an unusual combination of training but one which all doctors should have. One of the things that he said was that insects are the garbage crew. If insects are eating a plant or fruit or vegetable, it means it is garbage and is not nutritious enough to eat. He has found that by increasing the mineral and nutrient content of the plant, fruit, or vegetable, insects will leave it alone. Their digestive system cannot handle the increased nutrients in the plants. They get diarrhea and die. Modern science and farming has taken a different approach. They kill the garbage crew (insects) and feed us the "garbage"! The majority of the food we eat today is "garbage".
After we were home again a Bible verse came to our minds "Who satisfieth thy mouth with good things so that thy youth is renewed like the eagles" (Psalms 103:5) How does an eagle renew its youth? How can we become young again? The answer is fascinating. An eagle can live to be as much as 50 years old. Periodically, after a certain number of years, an eagle will go somewhere by itself. It will shed all of its old feathers and grow new feathers. Its claws will grow until new claws have appeared. When the eagle returns to its natural habitat it looks like a young eagle even though it is many years old.
We too, just like the eagle, are continually shedding old cells and new cells are taking their place. Regardless of how old you are, you are not more than about 16 years old!! You will be 16 until the day you die! About the only cells that are with us from birth are our brain cells and perhaps our nerve cells.
Gut lining cells are about 5 days old.
Skin cells are 14 days old
Red blood cells are 120 old or less
The entire human skeleton is replaced every 10 years or so.
The cells in the liver have a turnover time of 300 to 500 days.
Muscle cells are about 15 years old.
Gut cells other than the lining are about 16 years old.
Suddenly I realized how people before the flood could have lived to be 900+ years old. The fountain of youth is within us and our youth is continually being renewed. At least that is how the body was originally designed to work. There is a prophecy in Isaiah that when the Messiah comes for the 1000 year reign, people will again live very long lives. "There shall be no more thence an infant of days, nor an old man that hath not filled his days: for the child shall die a hundred years old; but the sinner being a hundred years old shall be accursed." (Isaiah 65:20)
So why are we not living longer now? Part of the answer is found in Psalms 103:5 where it explains how our youth is renewed. It states that our mouth is filled with good things and then our youth is renewed like the eagles. The problem is that we have been eating garbage (food) that is grown in mineral and nutrient depleted soils. This is not a new problem. Farmers and rain have been depleting the soils since the flood. The soil is not nearly as rich, healthy, and productive as it has the potential of being. Our cells are built from the garbage. When our new cells replace the old cells, the new ones are made from mineral and nutrient deficient food, just like the ones they replaced. The new cells don’t have the energy to be youthful. However, if we fill our mouths with good things and eat nutrient dense foods, then our new cells will be stronger and more healthy than our old cells – the renewing of our youth.
Understanding that the cells in our body are renewed on a regular basis sheds some light on our health. One is that it is possible to change the makeup of our bodies over time by changing what we eat. We are not necessarily doomed because of where our body is now health wise. Another is that our body is what it is because of what we have eaten over the last 16 years and what we eat now will affect the quality of some of our cells for the next 16 years. We like instant results in health, but in reality, some of the health renewal will take years of eating right until all the cells are rebuilt with healthy components. This concept of our youth being renewed like the eagles has shed a whole new light on the importance of us producing nutrient dense nutritional food. Again, let me emphasize that this is not the full picture of what constitutes health, it is only one piece of the full picture.