Put 2 cups of brown rice in the bottom of your roaster. Top with a little chopped onion and bell peppers. Sprinkle with salt. Add 4 cups of hot water. Sprinkle salt on your whole chicken. Place breast side up into roaster on top of the rice. Sprinkle with desired herbs. I like sage, garlic powder and onion powder. Cover. Baked at 325 degrees for three hours or till chicken is fall-off-the-bone tender. Are you in a hurry? Turn the oven up to 400 degrees and bake for 2 hours. (At 400 degrees, the rice will probably stick to the bottom of the pan a little, but it won’t burn.) I like to double the recipe so I have leftovers to make chicken and rice soup. To make the soup you only need to add water and a little salt to the rice and chicken that has been taken off the bone. The broth is in the rice.