Tag: Chicken

Recipes: Zucchini Quiche and Smoked Chicken

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Our family loves quiche so I decided to use two abundant vegetables from our garden (zucchini and onions) and make a meatless quiche. It was a hit! So I want to share it with you, too.

Zucchini Quiche
1 pie crust
1 medium to small zucchini, sliced in 1/8" slices
1 medium onion, sliced
2 Tbsp. butter
1 to 1 1/2 cups shredded cheese
4 eggs
2 Tbsp. mustard
3/4 tsp. salt
2 cups cream or milk or combination

Saute onion and zucchini slices in butter until they are as you like them. Put in the bottom of the pie crust. Layer cheese on top. Beat the eggs, mustard and salt with a hand blender or in your blender. Add the cream and/or milk and blend. Pour into pie crust. Bake for 15 minutes in a 425 degree oven. Turn oven to 325 degrees and bake 30 more minutes or until a knife inserted comes out clean.

Smoked Chicken
This year we bought an electric Brinkman smoker grill. We love it! I brine the meat in salt water overnight (usually 1/2 cup salt to 2 gallons water). The next morning I put the meat in the smoker with apple or cherry wood and then just let it smoke all day. It produces wonderful tasting meat with very little effort.

Improvements in How We Raise Our Meats and Eggs

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We are continually striving to provide you with the most nourishing food that we can. One of the things that we have learned from Carey Reams and RBTI (Reams Biological Theory of Ionization) is the importance of colloidal minerals and calcium for plants, humans and animals. Last year we changed our mineral supplement that we give to our sheep and we have been very impressed with the results. We used to use a mixture of kelp, salt, and an herbal mix to prevent parasites. The new mineral mix has the addition of colloidal minerals and calcium. We have had the highest rate of twins and triplet lambs of any year so far and the sheep and lambs have been doing very well.

This year we started adding the colloidal minerals in the form of soft rock phosphate, to our chicken feed. This will cost us about $1000 a year, however, we believe that based on the results that we saw with the sheep it will pay for itself in the long run. In addition, it should improve the nutrient/mineral density of your chicken meat and eggs.

Our Farm Is For the Birds – Update

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Last spring we gave our children a challenge – for every bird house that they put up that had a nest in it we would give them $1.  The project was a success. We put up a total of 34 bird houses around the farm, and 21 had at least one nest built in them. Almost all of the bird houses that were put on a fiberglass or metal fence post had nests in them. Few of the bird houses that were attached to trees or buildings had nests in them. The birds apparently felt less safe in a bird house attached to a tree.

Wild birds are an important part of our farm. The tree swallows and barn swallows keep the hawks away during the spring and summer months. The chickens feel much safer ranging out in the pastures. We can tell when the swallows migrate south in the fall. Within a week the hawks are back terrorizing the chickens. The hawks usually aren’t very successful in getting a hen, but their circling overhead makes the hens run for cover. It is amazing how a vulture can circle overhead and the chickens don’t mind or run for cover, but if a hawk comes around they run for safety before the hawk flies very close.

The tree swallows, barn swallows, and bluebirds did a wonderful job last summer eating flies and mosquitoes. We also get a lot of enjoyment out of watching the tree swallows put on flying shows. Two swallows will fly in close formation making sharp turns and dives similar to an Air Force Flying Show. They are incredible!

Thanks for Supporting Our Local Farm

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Thank you for your support this year. It is your support that makes it possible for us to provide clean, healthy, nutritious, pasture-raised meats and eggs for you. Now, more than ever, it is important that small local farms have the support of the consumers around them. We have been hearing a lot in the news about the credit crisis and the government’s $700 billion dollar bailout.

What we have not been hearing much about is the poultry industry crisis. Pilgrim’s Pride, the country’s largest chicken producer, is on the verge of bankruptcy. They were not able to meet their financial obligations at the end of September and their lending institution gave them a 30 day grace period. Their stock has dropped to less than $3.00 a share from a high of $40 a share in July of 2007.

The other big poultry producers have also been experiencing huge losses due to the high grain prices and their stocks have been dropping as well. Pilgrim’s Pride and Tyson made appeals to the government to ease the ethanol production mandates for this year to reduce the demand and the cost for corn.  The appeals were rejected. The government is more interested in energy production and bailing out Wall Street than in domestic food production!

The supply of cheap imported chicken and a reduced demand and oversupply of chickens has prevented the poultry industry from being able to raise their prices when grain prices went up dramatically this year. Chicken prices should be much higher in the grocery stores than what they are. With the price of conventional grain where it is, the price of conventional chicken should be about the same as what organic chicken was a year ago.

For years I have observed one poultry company buying up another. Then another company would buy up that one. With each buy out, the smaller company was merged to make a bigger poultry company. It was a dog eat dog world. I wondered what would happen when the biggest dog (poultry company) died and there was no one to take its place. We are about to see that happen.

With each year, we are losing more and more of our food independence and have to rely more and more on other countries to feed us. Along with that dependence on other countries for our cheap food is an increased health risk because of the reduced food regulation in other countries. The past two years has seen a huge increase in the problem of food poisonings from Salmonella in tomatoes and other vegetables to melamine in Chinese milk and pet food products. For years, the big factory farm model has been promoted as the best food production method. The big factory farm model is failing as we thought it would. And we see how very foolish it is for us to rely on other countries to provide our food for us. It is important now more than ever to encourage the development of smaller local farms and know where your food comes from.

Our Farm is For the Birds!

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Our farm is a paradise for birds, domesticated and wild. Farming without chemicals provides a safe habitat for birds to find abundant food and raise their families. Many of you have noticed that we have a lot of bird houses around the farm. Early this year I gave our children a challenge: I would provide the materials to make bird houses, and for every bird house that had a bird nest in it I would give them a dollar. It was a success! Many of our bird houses had bird families living in them.

The birds are important to us for a number of reasons. Our family enjoys watching birds. The birds pay their rent by eating tens of thousands of flies, mosquitoes, and other insects. We noticed a significant decrease in flies and mosquitoes this year even though it was a wetter year than last year.

Last evening we were sitting on the back porch with some friends from Laurel. He wondered if we sprayed something to control the mosquitoes because there were so few of them. I said no, it is our bird and bat friends that provide the control.

A more financially significant reason the wild birds are important to us is that the barn swallows and tree swallows chase the hawks away from the chickens during the summer. We can tell when the swallows migrate south in the fall. We start seeing hawks circling overhead looking for a delicious, pasture raised chicken dinner.

Yes, our farm is for the birds. By inviting many species of birds (except the hawks and owls!), it makes a more enjoyable home for all the birds, both domestic and wild. And it makes a more enjoyable place for you and us as well.

Illegal Substance Produces Healthier, Larger Chickens

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This month our chickens look like they will be larger than what they usually are in the summer months. We have seen a significant improvement in the health of the chickens and a better growth rate which we attribute to feeding them one to two gallons a day of an "illegal" substance for the first three or four weeks. If we sold you this substance, or even gave it to you, we could be arrested for doing so! This substance is raw skim milk from our grassfed cows. We skim the cream off our surplus milk, make butter for our own use and feed the skim milk to the chickens. Raw milk from grassfed cows is an important food for health. Hopefully, one day it will be legal to buy raw milk in Maryland.

Cathy’s Cooking Tips

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I often roast chickens by adding vegetables and plenty of water to make lots of broth. However, I found out that there’s another great way to roast whole chickens. Add no water, but instead brush plenty of butter all over the birds. Then salt them and roast them as usual. It will still make rich broth, but the skin is crispier. Yes, go ahead and eat that skin. You miss a lot of nutrition from the Omega 3’s of grassfed poultry if you don’t.

The next morning you can take the broth from your roasted chicken and poach some organic grassfed eggs in it. This is definitely a favorite way for our family to eat eggs.

Have you ever hardboiled eggs, but when you went to peel them, the shells came off in little pieces with bits of eggs adhering to them? This happens because your eggs are too fresh. For the shell to come off easily, the eggs should be at least two weeks old. That is unless you cook them a different way than usual. Instead of adding your cold eggs to the water at the beginning and boiling them, bring the water to a boil first and then add your eggs with a slotted spoon. Bring to a boil again. Then proceed as usual by cooking them on lowest heat for 8 to 10 minutes and then cooling them quickly in ice water. Very fresh eggs will come out much better by using this method.

Egg burritos are a great breakfast food. To fill your tortillas, scramble some eggs and add some leftovers such as diced potato, chicken or sausage, rice and beans or any number of vegetables. Top with sautéed onions and sour cream, salsa or mayonnaise. Try mixing a little mustard into your scrambled eggs before they’re cooked. It gives an extra, wonderful little zip.

Oriental Hot and Spicy Chicken

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Our family really enjoys a recipe called Oriental Hot and Spicy Chicken. You can brush this sauce on chicken pieces or on a whole bird.

2 Tbsp. toasted sesame oil
2 Tbsp. soy sauce
4 Tbsp. vinegar
2 tsp. hot sauce
2 Tbsp. mustard

If you are baking chicken pieces, bake them uncovered for 1 1/2 hrs. at 350 degrees. If you are baking a whole chicken, cover your roaster and bake the chicken 2 to 3 hours at 350 degrees till the juices run clear and the leg joint is loose.

Pet Food

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Pet food has become more expensive, along with other food. Here is a suggestion for cutting costs and at the same time giving your pet an even better quality food. Feed your dog or cat the parts of the pasture raised chicken that you get from us that you can’t eat – the carcass. The savings on pet food will reduce the real cost of your chicken. Dogs will readily eat raw chicken bones and they need the calcium and minerals in the bones. When a fox kills and eats one of our chickens, all that is left is a pile of feathers. Raw chicken bones are not brittle, and a dog can eat them and readily digest them. There is a growing trend of feeding pets a BARF diet (Bones and Raw Food). You can do a Google search to find out more information.

Many pets are getting the same degenerative diseases as human beings. They are eating the wrong foods and poor quality foods, just like most people are. Your pet has a shorter lifespan than what you do which means that degenerative diseases show up sooner than they do in people. If your pet eats a similar diet to your own, and they get a degenerative disease, it may be a warning sign to you that your diet is not what it should be. While the diet needs of humans and animals are not totally the same, we can learn a lot about human health and nutrition by observing our animals and learning from them what makes them healthy.

How to prepare the chicken carcass for your pet food.
When you take the fresh chicken home, it is relatively simple (after you do it a once or twice) to cut off the leg and thigh on each side of the chicken. Using a large sharp knife, cut the skin separating the thigh and the carcass. Then bend the leg to give access to the hip joint and cut through the joint in the hip. Cut off the wings in a similar manner. Then slice off the breast meat starting along the breast bone, and carve the meat off following the rib cage. If you didn’t cut it up quite right, that’s alright. There is no real loss. It just means you get a little less meat and your pet gets a little more. You can cut the carcass into smaller pieces using a knife to cut and break the backbone at a joint, or you could use a clean hacksaw to cut through the bones. The carcass pieces that you don’t feed the first week you can put in small packages and put in the freezer.

Another suggestion for cutting pet food costs is to feed a raw egg to your dog or cat. A dozen large eggs weighs one and a half pounds. Eggs are a cheaper source of protein for both you and your pet when compared to meat. We feed some of the cracked eggs to our cats. They love eggs and it puts a shine to their fur. However, if we feed them too many eggs they get tired of them. They need more variety than just eggs. Spice up their life and give them some variety of good healthy foods.

What is the Difference?

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Jehovah-Jireh Farm Chicken Grocery Store Free-range Organic Chicken
True free-range, pasture raised

Large confinement factory farm chicken house with limited or no access to the out of doors.
No Vaccinations Many vaccinations
Practically no ammonia smell in shelter Lots of ammonia vapor in the chicken house
Normal day lighting Artificial lighting 23 hours a day
Small groups (350 or less) Huge groups (10,000 or more)
Low stress in small groups High stress in large groups
Clean air Air hazy with fecal particles and ammonia
Fresh air and sunshine Limited or no access to sunshine
Plenty of exercise Limited exercise
Fresh daily salad bar (pasture) Basically no greens
Local Trucked in from out of state
Promotes family farming Promotes large corporations
Rural revitalization Promotes urban expansion
Consumer/producer relationship Consumer/producer alienation
Environmentally friendly

Same environmental impact as conventional confinement chicken houses

The difference between the two is much more than the "free-range" grocery store label implies. The "free-range" grocery store chicken is not much different from conventional chicken, except it receives organic feed and does not receive antibiotics, or arsenic (fed as a growth stimulator!). A door may be open to let a few broilers out to scratch in the dirt.

Meat is much more than a combination of nutrients that we eat. All meat is not the same. We have been conditioned to believe that all meat is the same and that the main difference is the price. That is not true. Even though the nutrients in a downed cow and the nutrients in a healthy beef may analyze in the lab basically the same, the true nutrition is NOT the same! The same is true in the way chickens are raised. Just as we need sunshine, sunshine is important for chickens too. Just as fresh green vegetables are important in our diet, so fresh green vegetables (grass, clover, etc.) are important in a chicken’s diet. It is important that we get exercise to be healthy. So it is important that the meat we eat had the proper amount of exercise to be healthy as well. It is important that we get plenty of fresh air. In the same way it is important that the chicken meat we eat was not raised in an environment where the air was hazy with with manure dust and ammonia. We are what we eat. The way that the meat that we eat was raised is important. It has an effect on our bodies. That is why we, at Jehovah-Jireh Farm, go to the extra work to produce a product that is raised in the best way possible.