Cathy’s Cooking Corner

Recently our family watched “Frontier House”, a PBS historical reality series that first aired in 2002. Three modern families were selected to go back in time to 1883 on the America Frontier in Montana during the Homestead Act. Each family needed to establish their homestead as if they were living in 1883, and prepare food and firewood for the coming Montana winter. Would they be able to survive the winter?

One of the things that stood out to our family was how little food that they actually had for the winter. The growing and preservation of food for the winter seemed to be way too low on their priority list. They had small gardens and did not have much set aside to make it through the winter and the spring until the next summer’s harvest came in.

Most modern families, by going to the grocery store two or three times a week, buying lunch at school or at work, and eating out several times a week, do not realize how much food that they actually eat in a year’s time. I went to the mom of our largest chicken customer and asked her how much food her family needs in a year’s time. It is a family of eight that produces a lot of its own food and tries to source as much local food as possible.

This is her list (It is not a complete list of everything they eat in a year’s time):

250 chickens a year
10  25 lb turkeys
5 to 6 dozen eggs a week
one beef cow a year
1 1/2 to 2 gallons of milk a day
        plus 1 to 1 1/2 quarts of yogurt a day, 5 lbs of cheese a week, and 4 lbs of butter a week

The following is per year:

60 qts of peas
100 qts of green beans
65 qts of sweet corn
45 qts of lima beans
40 qts of kale (frozen and canned)
23 qts of spinach
35 qts of canned tomatoes
40 qts of tomato juice
40 pts of ketchup
40 pts of salsa
20 qts of pizza sauce
40 qts of dill pickles
70 qts of peaches
50 qts of applesauce
25 lbs of blueberries
60 pts of raspberries
700 lbs of potatoes
250 lbs of sweet potatoes
200 lbs of winter squash
170 lbs of carrots
900 lbs of wheat

It is hard to believe that one family would eat that much food, but I know it is true because it is our family. We made a decision a number of years ago, that if we wanted our family to be healthy, we needed to opt out of the grocery store/ restaurant food system (including the organic grocery stores) as much as possible and produce our own food. Our observation has been that most of the people who eat that food are not as healthy as they should be. That is evidenced with around 70 percent of the US population being on at least one pharmaceutical drug. Our family’s goal is not to be food independent, self-sustaining, or homesteaders, but to be healthy. Health is often taken for granted until one is sick or lacks energy. Life is too short to live it in an unhealthy state and not be able to enjoy life as one should. It is much easier to eat right to stay healthy, than to try to get healthy once we get sick.

The nutrient value of all the foods that we eat is more important than what most people realize. We try to grow as high brix and as nutrient dense food as we can. We are what we eat. It is difficult to be healthy if the food is low in necessary nutrients and when the chemicals and antibiotics in the foods are working against us. 

In one of the upcoming newsletters we will be sharing with you about a harmful antibiotic that is in much of conventionally produced, non-organic (and non-GMO) foods. We found out about this harmful antibiotic a little over a month ago.

Homesteading In the City

Homesteading in the city is a practical, efficient, and cost effective way of providing high quality, great tasting, nutrient dense food for your household. It is a method of homesteading that many people have overlooked. Homesteading in the city does not require any land, and you don’t have to move or quit your job. It also avoids a lot of the problems with the traditional method of homesteading, plus it significantly reduces the amount of work required. First we will look at the problems with the traditional method of homesteading and then look at the advantages of homesteading in the city.

What most people promoting homesteading will not tell you is that the traditional method of homesteading is a life of poverty unless you have a source of outside income. Homesteading is a smaller version of a small farm and has little income. The great difficulty of trying to make a living from a homestead is seen in the following statistics from the U.S. Department of Agriculture. The latest statistics that the USDA has for farm income is for 2004. While those statistics are not current, what they reveal has probably not changed much. According to the statistics, 82 percent of all the farms in the U.S. had less than $100,000 in sales of farm products, while 18 percent had more than $100,000 in sales, and only 8 percent had more than $250,000 in sales. For a farm to have $100,000 in sales may sound like it is doing well, but the profit margin is very low. After all the expenses are subtracted off – farmland land rent or mortgage, fertilizer, seeds, fuel, equipment costs, animal purchases, vet bills, feed, electric, supplies, etc. there is very little left of the $100,000 to pay the farmer or homesteader for their labor. The USDA report states: “For the 82 percent of U.S. farming operations that have annual sales of $100,000 or less, off farm income typically accounts for all but a negligible amount of farm household income.” (http://www.usda.gov/documents/FARM_FAMILY_INCOME.pdf) This is an incredible and sad statistic. 82 percent of all the farmers in the U.S. make practically nothing off of farming.

The bottom line is that homesteading is not self sufficient financially. A person almost has to have off homestead income in order to have enough income to cover living expenses and medical costs.

Another problem with the traditional concept of homesteading is the economy of scale is too small. A homestead tries to raise everything it needs and has a little of this and a little of that. The homesteader can end up spending almost all their time raising their own food, preserving it, spinning, weaving, splitting firewood, developing the homestead, etc. just trying to exist. For example, it takes almost as much time to care for one beef cow as it would to take care of 50. Each type of animal, type of poultry, each species of vegetable or fruit requires a certain amount of time, equipment, and expertise. The more different kinds of things that one tries to raise, the greater the chance that other things will suffer because there is not enough time and expertise to produce the quality and quantity of food that is desired.

Homesteading in the city (or in the country) that I am recommending takes on a different approach. My mother practiced homesteading in the city and I got the concept from her, even though she never called it homesteading. Our family lived on a small 1/3 acre lot in town with 40 full grown trees on it. There was no place to have a garden. She did have a spot where she was able to have several tomato plants. Instead of growing our own food, my parents sourced some of it from local sources that they trusted. My parents bought a large 20+ cubic foot chest freezer which they kept well stocked with food. They bought a quarter of a beef each year from a farmer. Sometimes they bought a number of jugs of milk from my uncle that had a dairy farm and put them in the freezer. Another uncle planted a number of rows of sweet corn at the edge of his corn field each year. We would go to their farm for corn day and process 1200 to 1500 ears of corn, cutting the corn off the cob and putting it into freezer boxes. It was like a holiday, except we socialized by working together. My mother would go to a local orchard each year and buy three to five bushels of Red Haven peaches. We would help her can them so that we would have great tasting peaches to eat that winter. She would often buy several 20 pound boxes of blueberries when they were in season and put them in smaller containers and put them in her big freezer treasure chest.

Homesteading in the city is not about trying to grow all of your food or even to preserve all your own food. It is about buying food from local farmers and sources that you know that have a great tasting product and that is nutrient dense. It is buying food in bulk in season and freezing it or canning it for the rest of the year. Homesteading in the city is letting others do the hard work of raising the meats or fruits and vegetables, and you reap the rewards of their labor. It is about being part of community rather than being individualistic.

And since you are homesteading, don’t forget to buy “insurance” for your big freezer that is filled with all those delicious, nutritious treasures. If the power goes out you don’t want to lose all that wonderful food. The “insurance” is a generator. It does not have to be a whole house generator, and it only needs to run several hours each day to keep the freezer and your refrigerator from warming up too much. A 3000 watt generator can be purchased for a little over $300 or a 5000 watt generator for about $600 and will last for many years.


The right tools make homesteading in the city easier. We bought several of these propane burner units this year and are very pleased with them. They are similar to a turkey fryer burner, but they produce a lot more heat (170,000 BTU’s) than a turkey fryer ( 40,000 BTU’s). It is also much more fuel efficient than the propane weed burning torch that we used to use. You could use a large galvanized wash tub with this burner to can 19 quarts at a time. The burner is available from Agri Supply for only $39.95 http://www.agrisupply.com/carolina-cooker-12-in-cooker-stand-and-burner/p/49469/

In addition to keeping the heat out of the house, we feel this method is much safer than canning on a stove top. A person is not as likely to burn themselves with the hot water when taking jars out of the canner. The burner is only 12 inches high and very sturdy, which keeps the canner close to the ground. It is much easier to take the jars out as well.


You can also make your own mini walk in cooler with a window air conditioner and a Coolbot. I first saw this idea used at Cathy’s uncle and aunt’s house. He had made a closet (about two feet deep and six feet wide) into a reach in refrigerator where they could put things from the garden. He used a small 6,000 btu window air conditioner as the cooling unit. There are many times when a fruit or vegetable is available, but you don’t have time that day to freeze or can it. It needs to be refrigerated so that it can hold until you have time to get it put up. This summer when we put in a new walk in cooler for the eggs, we used a Coolbot controller and a high efficiency window air conditioner. With this setup, we use 30% less electricity than with a conventional walk in cooler refrigeration unit and it is a fraction of the cost.

The Coolbot was designed by a farmer for their CSA farm. It can be purchased here: http://www.storeitcold.com/

Here is a suggestion for a homesteading food gathering trip in the Lancaster Pa. area:
The first stop is Community of Oasis at Bird-in-Hand 60 N. Ronks Rd, Ronks Pa 17572 http://www.reallivefood.org/
Oasis has organic, grass fed, raw milk for a reasonable price. They also have a large variety of cheeses. Their drinkable yogurt is very good.  .

Next door in the same building is Lancaster Ag. There you can buy soft rock phosphate and high calcium lime for your garden or raised beds. They also carry garden blends of organic fertilizers.

Continue north on Ronks Rd. several miles to the village of Bird-in-Hand. There, just down from the corner at 2805 Old Philadelphia Pike is the Bird-in-Hand Farm Supply store. It is an Amish hardware store with prices that are considerably lower than Lowes or Home Depot. There you can buy a quality Amish made pulley style clothes line. But the real find is their food room hidden on the left side of the store. We did not find it until the second time we visited the store. There you can buy raw organic cheese for $4.35 a pound in five pound blocks. The price is a little higher for smaller sizes. They also have some of the best prices on canning supplies. You have to look carefully, most of the food is not organic, but there are some great deals on some other food items as well.

If you need some organic potatoes, continue east on Old Philadelphia Pike toward the town of Intercourse. On the left is an Amish farm with a white house that has a sign for organic potatoes. We have purchased 50 pound bags of potatoes from them several times when we ran out of potatoes. Note: most Amish farms are not organic and do not use organic practices. Just because Amish farms are selling produce along the side of the road does not mean that it is nutrient dense, health giving food.

The last stop is several miles north of Bird-in-Hand on Ronks Rd. On the right you will find Miller’s Natural Foods. It is a large health food store on an Amish farm.

One of the real joys of homesteading in the city is the satisfaction of having a bunch of good food in the freezer, or canned on the shelf. It gives you a feeling of self-sufficiency knowing that you don’t have to run to the grocery store every time they are calling for a snowstorm to make sure you don’t run out of food. It also gives you a satisfied feeling, knowing that you have stored away some really good healthy food for the winter.

Happy homesteading!

Thankful for an Abundant Harvest

We are thankful for an abundant harvest this year from our two gardens. Cathy, Kara, and Melody canned and froze an amazing 1090 quarts of fruits and vegetables this summer and fall. We also have a bunch of squash, pumpkins, potatoes and sweet potatoes in the cellar and in cool storage. I say amazing because I did not expect that much as we were harvesting things from the garden this summer.

We made a decision at the beginning of the year to try to grow as much of our own nutrient dense food as we could for the health of our family. The fruits and vegetables that you can buy in the stores still look as good and nutritious as they did 30 or 40 years ago. But the nutritional analysis by the USDA shows that the calcium and mineral content has significantly declined and it is showing up in the health of people. 50 years ago there were only a few small drug stores. The “pharmacy” section in the grocery store consisted of basic things such as aspirin, cough drops, and bandaids. Now each grocery store has a full service pharmacy to provide drugs to supplement the poor quality food. Plus, there are a lot of other large drug stores conveniently located around town to keep everyone propped up with their medications. And they keep building new drug stores all over town.

In looking at the statistics for individual illnesses and diseases, the percentage of the population that has a particular illness or disease has significantly multiplied in the last 50 years. Plus there are many new diseases that were unheard of 50 years ago. The health care industry has grown to be the #1 industry in America. People are seriously sick! One Walmart we saw in Virginia had 32 handicapped parking spaces and many of them were filled – a testimony to the poor nutritional quality of their food. Cheap food has led to poor results.

There is a solution, and there is hope. Organic is a step in the right direction, but organic does not necessarily mean that the organic farmer has added any more calcium and trace minerals to his soil than what the conventional farmer has. The solution is to either grow as much of your own food as you can, or buy it from a farmer who you know has added the calcium and trace minerals to his soil.


The open pantry shelves in Cathy’s kitchen hold a sampling of each of the canned fruits and vegetables in the cellar. Everything came from our gardens except for the apples and peaches. A few of the jars are from last year.
Top shelf: Peach Jam, Salsa, Grape Jelly, Grape Syrup, Pizza Sauce
Second Shelf: Pumpkin Butter, Raspberry Jam, Bread and Butter Pickles, Apple Butter, Cucumber Relish, Peach Jam, Pickled Banana Pepper Slices, Pepper Relish, Zucchini Relish, Ketchup
Third shelf: Tomato Juice, Apple Pie Filling, Peaches, Stewed Tomatoes, Dilly Bean Pickles, Pumpkin, Dill Pickles, Pizza Sauce.
Forth Shelf: V8 Juice, Pickled Beets, White Grape Juice, Green Beans, Zucchini, Purple Grape Juice, Pickled Okra, Apple Sauce
Not pictured: Chicken Broth, Chili Peppers, Chunked Tomatoes.

Contrary to popular advice, it is possible to reuse regular canning jar lids if you are careful not to bend the lids when you remove them. We have had a very low failure rate in reusing lids.

Pantry Paratus Radio, Episode 019: Interview at Jehovah Jireh Farm

From homesteading to professional farming
Myron and our son Joel were interviewed for a podcast on Pantry Paratus Radio. It is a good overview of our farming philosophy, teaching children how to work, homesteading, how to produce food in the middle of winter if you don’t have any stored up, principles of growing healthy plants, etc. It runs almost an hour in length and might be something to listen to on your commute to work.

http://pantryparatus.com/blog/podcast_jehovah_jireh_farm

To Plow or Not to Plow, That is the Question!

By Myron Horst

Note: Whether you garden or farm or not, I believe that you will find this article interesting. The subject “To plow or not to plow” is a much more important subject than what most of us realize. There is a surprising conclusion.

In farming and in gardening there are opposing voices, those saying that the ground should not be plowed or tilled and others saying that the soil should be plowed. Both methods appear to work, but which one is the best? One of the challenges in life is discerning the best solution to take.  There are many things in life that “work” and highly educated people promote them as being the answer, but in the end there are consequences or side effects that outweigh the good. It is also important to ask the question: “It is better as compared to what”. For our family, we are not just interested in producing food to eat, we also want to produce the most nutrient dense food that we can.

No-till farming has been growing in practice here in the U.S. The method used by most farmers today is to spray Roundup to kill the cover crop or weeds that have grown in the stubble of the previous crop. The new crop seeds are planted with a special no-till planter through the dead plant mat that is left on the ground. No-till farming has enabled farmers to be able to farm a considerably larger number of acres because all they have to do is spray and plant. No plowing and no cultivating.

For me, the subject to plow or not to plow came up again this past winter when we watched the video “Back to Eden.” It was a documentary of a man who had an impressive looking garden. The documentary had excellent pictures of beautiful plants. Most of the shots were close up and it looked impressive. He did not plow or till, but used a mulch layer on the ground to suppress the weeds and build a rich black soil. He had been gardening this way for a number of years and was getting good results. The method of gardening was presented as God’s method, and as an almost no work garden. I was convinced enough to try it on some of our vegetables.  A lot of Bible verses were quoted throughout the video. But is he right?

I found a website, called “Farming God’s Way”. It is an organization that is teaching African farmers how to farm and to provide for their families. They too advocate not plowing and putting down a layer of mulch. They call the mulch layer “God’s blanket”. They intersperse the teaching on the farming method with Bible verses. It sounds like a very Biblical method. But are they right?

The voices cautioning that the ground should not be plowed or tilled have been around for a long time. Newman Turner and Ruth Stout from years ago both strongly recommended that the ground should not be plowed.

About six years ago, our family went to visit the Rodale Institute’s organic research farm in Pennsylvania for their farm open house. I was very interested in their no-till system that appeared to be a real answer. They had developed an organic no-till system that did not use chemicals. They invented a large roller that would roll the cover crop and kill it by crimping the plants. The roller was mounted on the front of the tractor and a no-till corn planter was pulled behind the tractor for a one pass planting. The cover crop created a mat, or mulch layer that helped conserve moisture and provided nitrogen for the crop. I was impressed with the system and we went back the next year to learn more. That year I was not as impressed. There were a number of problems that they had not been able to fix and the yields were not as good as conventional tilling.

On the other side of the subject is the teaching of Carey Reams. Reams stressed the importance of plowing to reverse the calcium and phosphates in the soil. Calcium tends to move down in the soil which is evidenced by stalactites and stalagmites in caverns. Phosphates tend to rise to the top where they can be washed into streams and rivers. By turning the soil over, the calcium is kept in the topsoil layer and the phosphates are buried back in the soil. Calcium is an important element in producing nutrient dense, high brix food.

So which method is best, to plow or not to plow? For me as a farmer in researching a farming method, I like to go to the oldest agricultural book, the Bible, and see what it says. On this subject it opened a window into a totally new perspective for me, that enabled me to see the collision course that farming is on today.

About the Garden of Eden it says this: Genesis 2:15 “And the LORD God took the man, and put him into the garden of Eden to dress it and to keep it.”

  • The Hebrew word translated “dress” means to till. Even in the garden of Eden it was necessary to cultivate.

In Ezekiel 36:34-35a it says that plowing and cultivation was an important part in the land becoming like the garden of Eden. “And the desolate land shall be tilled, whereas it lay desolate in the sight of all that passed by. 35 And they shall say, This land that was desolate is become like the garden of Eden”;

  • Tilling, or plowing appears to be an important part of creating a fertile and very productive field or garden.

Isaiah 28:23-26 It says this: “Give ye ear, and hear my voice; hearken, and hear my speech. 24 Doth the plowman plow all day to sow? doth he open and break the clods of his ground? 25 When he hath made plain the face thereof, doth he not cast abroad the fitches, and scatter the cummin, and cast in the principal wheat and the appointed barley and the rie in their place? 26 For his God doth instruct him to discretion, and doth teach him.”

  • Plowing produces clods of earth. Cultivation breaks up the clods.
  • This passage says that God’s method is to plow the soil – the opposite of what the Back to Eden film said, and the Farming God’s Way states. In my research, on almost every subject, I have found Christians saying and believing opposite things to be true. It can be confusing and misleading if you take what one person says without checking things out yourself.

The oldest agricultural book has some strong words about no-till farming and this is what opens the window to a bigger perspective of the subject.

Proverbs 12:11 He that tills his land shall be satisfied with bread: but he that follows vain person is void of understanding.

Proverbs 28:19 He that tills his land shall have plenty of bread: but he that follows after vain persons shall have poverty enough.

  • Plowing and cultivation are important for success in farming and in gardening to produce an abundant crop.
  • “No-till” is following “vain” persons who think that they know and have the answers, but in the end it results in poverty.

So, is the old agricultural book right? Is no-till following vain persons? Does no-till result in poverty? There are some interesting things that have come out recently.

Rodale Institute, about a month ago, released the yield data for their 2011 yield trials of conventional tillage and their no-till system. The conventional tillage system yielded 95 bushels of corn per acre and 39 bushels of soybeans per acre. The no-till system yielded less than half the yield of corn even though more seeds had been planted per acre – only 40 bushels of corn per acre. The no-till soybeans only yielded 20 bushels per acre. Only half the yield with no-till is a sure way to poverty. http://www.rodaleinstitute.org/20120627_challenging-yields-challenging-weather

In conventional farming, no-till comes in a package. It requires the use of lots of chemicals – Roundup to kill the grasses and weeds, GMO (Genetically Modified Organisms) seeds to resist the Roundup, pesticides and fungicides to kill the bugs and fungus because the crops are so low brix that the bugs and fungus try to eat it up to return it to the soil. No-till is a method that is promoted by the Monsanto Corporation who gives huge donations to many of the big university agricultural departments. So, of course, the no-till trials show the no-till advantage. But one thing to remember is to ask the question: “No-till is better as compared to what?”. They are not comparing no-till to properly remineralized, plowed, and cultivated soil, and they are not looking at the long term effects of the whole no-till system. They are looking primarily at short term crop yield comparisions.

The no-till revolution has resulted in a very high percentage of conventional soybeans and corn being genetically modified to resist Roundup. A New York Times article talking about GMO Roundup Ready crops says: “Those crops made it so easy for farmers to control weeds by spraying glyphosate [Roundup] that Roundup Ready crops now account for about 90 percent of soybeans and around 70 percent of the corn and cotton grown in the United States. And use of glyphosate skyrocketed, at the expense of rival herbicides.” They go on to say how super weeds are becoming resistant to Roundup, and Dow Corning is looking for approval for their GMO corn that is resistant to 2,4, D (an ingredient in Agent Orange) so that 2,4,D can be sprayed after the corn comes up, instead of Roundup to control the Roundup resistant super weeds.
http://www.nytimes.com/2012/04/26/business/energy-environment/dow-weed-killer-runs-into-opposition.html?pagewanted=all

We can see, that at the heart of the GMO controversy is actually the question, “To plow or not to plow?” No-till has resulted in GMO seeds being used in a high percentage of our crops. What is the effect of GMO grain? Does it improve health or destroy it? Just released this fall is a French study on the long term feeding of GMO grains to rats. The rats grew huge tumors and 70% of the females died. If you have not seen the pictures of the rats, the pictures are worth a thousand words. You can see the pictures at:
http://www.naturalnews.com/037249_GMO_study_cancer_tumors_organ_damage.html

Last week Russia halted all imports of GMO grain after the French study came out. http://rt.com/business/news/russia-monsanto-corn-ban-005/

We see a progression of following “vain” persons promoting no-till. No-till requires the use of herbicides, such as Roundup. The use of Roundup results in the need for GMO crops. GMO grains have the potential of resulting in cancer. But that is not all. There are more consequences of following “vain” persons:

The United Nations in a report states that the suicide rate for farmers worldwide is higher than for non-farmers. In the Midwest of the U.S. where most of the corn, wheat, and soybeans are grown, suicide rates among male farmers are two times higher than the general population! This is a sad and telling statistic. No-till farming has not resulted in grain farmers becoming more successful. They have become more dependent on the big corporations and the chemicals and seeds that they sell. The more dependent that they have become, the more it drains their wallet. Finally, in despair and financial hopelessness they commit suicide.
http://www.un.org/esa/sustdev/csd/csd16/PF/presentations/farmers_relief.pdf

The suicide rate among farmers dependent on Monsanto is highlighted by the suicide problem among farmers in India. The Infowars.com website reports that in India every 30 minutes another farmer commits suicide. Over 250,000 farmers have committed suicide in India alone in the last 16 years! They often committed the act by drinking the same insecticide that Monsanto supplied them with. http://www.infowars.com/monsantos-gmo-seeds-contributing-to-farmer-suicides-every-30-minutes/

The Hindustan Times reports: “India’s Bt cotton dream is going terribly wrong. For the first time, farmer suicides, including those in 2011-12, have been linked to the declining performance of the much hyped genetically modified (GM) variety adopted by 90% of the country’s cotton-growers since being allowed a decade ago. Policymakers have hailed Bt cotton as a success story but a January 9 internal advisory, a copy of which is with HT, sent out to cotton-growing states by the agriculture ministry presents a grim scenario. ‘Cotton farmers are in a deep crisis since shifting to Bt cotton. The state of farmer suicides in 2011-12 has been particularly severe among Bt cotton farmers,’ says the advisory.  Bt cotton’s success, it appears, lasted merely five years. Since then, yields have been falling and pest attacks going up.” http://www.hindustantimes.com/News-Feed/Business/Ministry-blames-Bt-cotton-for-farmer-suicides/Article1-830798.aspx

As I reflect on the above information, I realize that what that old agricultural book said: “He that tills his land shall have plenty of bread: but he that follows after vain persons shall have poverty enough.” is more accurate and not as radical as what it first sounds. The long term results of no-till is not sustainable because of its heavy dependance on chemicals and GMO seeds and the poverty that they bring with them, not only to the farmer, but also to those who eat the GMO grains. Healthcare costs have skyrocketed in recent years and are draining the wallets of the consumer, bringing them poverty and dependance on the government to supply healthcare.

It is helpful to be able to step back and see the bigger picture. In the end, the big corporations such as Monsanto and Dow Corning will fail because their products are not sustainable and end in poverty. It all goes back to a subject that at first appears to be relatively unimportant – To Plow or Not to Plow — That is the Question!

The Lazy Days of Summer??

The August 2011 edition of Country magazine has on the cover: "Easy Season, Relax and enjoy the dog days". Summer might be the lazy days for air conditioned city folks, but they are not lazy days here on the farm. We have been trying to apply the wisdom of the old proverb: "Go to the ant, thou sluggard; consider her ways, and be wise:  Which having no guide, overseer, or ruler,  provideth her meat in the summer, and gathereth her food in the harvest. How long wilt thou sleep, O sluggard? When wilt thou arise out of thy sleep? Yet a little sleep, a little slumber, a little folding of the hands to sleep: So shall thy poverty come as one that travelleth, and thy want as an armed man." (Proverbs 6:6-11)

In addition to all our other work, we have been busy canning and freezing as much of our nutrient dense food from the garden that we can so that we have nutritious food to feed our family this winter when all the colds, flu bugs and other sicknesses are going around.

Sweet Corn 2011
This is a bucket of high brix sweet corn (25 brix) from our garden. Our family loves corn and we grow a large patch of sweet corn. Last year the stink bugs destroyed our last planting of sweet corn. This year Cathy was determined that we would get all our sweet corn. Unlike other bugs that are deterred by high brix plants, stink bugs love sugar. We found a repellent that really works. We used a mixture of liquid laundry soap that we got from a health food store and mixed it with water and sprayed it on the ears as the corn was nearing maturity. We had to spray it twice. It turned some of the outer husks brown, but it didn’t affect the corn. Watering with a sprinkler seems to help reactivate the soap also.You can find more at this link: http://www.ehow.com/info_8607847_stink-bug-repellent-home.html

Cutting Corn
Cathy and some of the children cutting the corn off the cob. The corn is first husked, then the silk is removed. Then about 100 ears are blanched at a time in a large outdoor cooker/canner. The corn is then cooled in water, cut off the cob and put into freezer boxes. This year we put 98 quarts of corn in the freezer.

Canning Veggie Soup
Cathy and Kara in the process of canning 41 quarts of beef vegetable stew. In the lower left corner is canned beets. Cathy learned an easy way to wash a large quantity of beets and potatoes. You put them in the washing machine with an old towel and set it on the gentle setting. It works well and takes the work out of washing all those vegetables.

Cooking Under Pressure
There are also times to sit and relax and learn how to cook under pressure! Here Cathy is reading a new cook book about how to use her new 10 quart pressure cooker. She is waiting while salsa is being canned in the the outdoor canner. She and the girls made and canned 76 pints of delicious salsa that day. Salsa is great on eggs – fried, scrambled, and omelets.

Daniel with Spinning Wheel
Recently, our son Daniel made an electric spinning wheel using a sewing machine motor and foot control. It is amazingly simple and works well.

Oh the non-lazy days of summer, when we go to bed feeling like we accomplished something and we feel more prepared for winter. This winter we will sit by the wood stove in the evening and enjoy a good book or use that new electric spinning wheel.

The Dismantling of America

For a long time I could not figure out why our federal, state, and local governments did not care about  farms and manufacturing closing down and more and more food and other basics needing to be imported. This week, here in Frederick County, there are two more dairy farms closing down for good. Everything is being sold at auction, including the milking equipment. The last several years have been very difficult times for dairy farmers.

The construction industry is also being dismantled. Even if the building industry were to revive tomorrow, I’m not sure how much infrastructure is left to support it. The last several years there have been many sawmills sold at auction—probably most of them sold for scrap metal. The boys and I attended the auction of Monumental Millwork last year. It was a large supplier of doors, windows, and mouldings for the Baltimore and Washington areas. It had been there for years. Everything went dirt cheap, even though there was national online bidding. Most of the big door machines were purchased by a beekeeper who was going to take them apart for parts to put together machines to build bee hives – never to make doors again.

I have been studying the economy and reading many articles glossed over by the main news media. Gradually, I have been able to understand why the government is encouraging the dismantling of America. Normally, when massive amounts of money are "printed" like the government has been doing for the last 20+ years, it causes hyperinflation. But we have not had very much inflation. Why?

When newly "printed" money is kept within a country, it causes inflation. But if the new money goes out of the country it does not cause inflation. The government discovered a way to print their way out of their financial troubles without the problem of hyperinflation – at least for now. As a result, the trade deficit with other countries has become huge. Farms and manufacturing through government policies and regulations have been encouraged to close so that more and more money can flow out of the country, so that more money can be printed to cover government over spending. Currently, close to half of our food is imported and almost all of our clothes. It is a short-sighted philosophy, but it has worked very well so far. The questions are: how long will it work? What will the ultimate consequences be? Where will we get food and clothes if other countries decide they do not want our "funny money"?

There is always the possibility that the government has found a monetary policy that will work in the long run. But there is also the very real possibility that it will fail big time. Here at Jehovah-Jireh Farm, we are hedging our bets by trying to learn as much as we can about growing our own food. If something were to happen that would stop the availability of imported food, at that point it would be too late to begin to learn how to produce all our own food. Every gardener knows how hard it is to grow enough food to live on for a year. You have all these dreams about putting seeds in the ground and harvesting all this wonderful food. Then as the summer progresses, reality sets in as plants don’t grow right, bugs devour plants and vegetables, and the weeds take over the garden. The learning curve is steep, but in the end it is very rewarding as you learn to conquer those problems and are able to produce high brix, nutrient dense food that tastes much better than the grocery store food.

Now, more than ever, it is important to learn how to produce our own food and to support local farms. The Fukushima disaster also raises questions about the future safety of the winter fruits and vegetables that come from California and Mexico. Much of the organic salad greens come from these areas during the winter months.

Living Hand to Mouth?

One day Cathy and I walked into our local Giant grocery store, and as I walked in, the thought that struck me was: we could not stock up on food for the winter at that store. It is a HUGE grocery store but every thing is sold in small quantities. The selection of food is incredible. Apples are sold by the piece, but you can’t buy a bushel of apples. You can buy one sweet potato, but not a 50lb. bag.

Bulk food
We like to purchase as much as we can in 50lb bags. We buy the whole wheat grain and grind our own flour. Wheat, when it is made into flour, loses almost all of its vitamins in 72 hours.

Even cereal can be purchased in single serving bowls for $1 each. I realized that the HUGE grocery stores give the impression that there is an abundance of food to eat, but they have forced Americans to live hand to mouth by only being able to purchase small quantities at a time. They have also forced people to buy food the most expensive way possible – in small quantities. People find themselves running to the grocery store multiple times a week.

The grocery stores also function on a hand to mouth mentality. Most fruits and vegetables are not purchased locally and stored to be sold during the winter. Instead, there is a global dependence. Much of the fruits and vegetables that are produced locally are consumed in the summer months. For the rest of the year, we depend on other countries supplying much of our fruits and vegetables. We as a country are living hand to mouth, more dependent than we would like to admit, on other people all around the world supplying our food for us when we want it.

But the good news is that all is not doom and gloom. It is possible to eat local, eat healthy, and significantly cut your food costs. The key is to buy in season, in a large quantity, and store it for the winter. It is usually much cheaper buying a 50lb bag of potatoes or a bushel of apples than buying them by the individual potato or apple in the grocery store. When you buy it locally, you can find out how it was raised. When you buy those fresh fruits and vegetables one at a time in the grocery store in the middle of winter, you have no idea what unregulated pesticide might have been sprayed on it in that distant country on the other side of the world, even if it is called organic.

There is a real satisfaction in having food stored up for the winter. I enjoy opening the freezer and seeing it full of good food for us to eat this winter, or looking at the pantry shelves full of food that we raised ourselves and canned for the winter months. Our family has opted out of the hand to mouth mentality of purchasing our food in small quantities. We do not want to go back!


One of our freezers full of sweet corn, apple cider we made at our neighbor’s house, cucumber juice, peaches, and meat.


One of Cathy’s pantry shelves with peaches, tomato sauce, pickles, apple sauce, apple butter, apple pie filling, and beets.


Yukon Gold potatoes from our garden stored for the winter in our cellar.

If you want true pasture raised chickens to eat this winter, this fall is the time to stock up. Over a year ago, we upgraded to a heavier 2mil plastic bag for packaging the chickens and turkeys. That has improved the amount of time that the poultry can be held in the freezer without freezer burn. Cathy recently got some turkey soup bones out of the freezer from almost a year ago (last Thanksgiving). She did not find any freezer burn. Our biggest chicken customer likes to eat local all winter. They plan to have 100 chickens in the freezer to last until May. While that sounds like a lot of chickens, it is only about 4-5 chickens a week until the May 2011 chicken processing. That "customer" is our family. Yes, we eat a lot more than just chicken. When you set four hard working, growing boys down at the dinner table, it had better be more than just a salad!


Another one of our freezers full of home grown food – Chicken, green beans, and raspberry jam.